There's just one rule for tidy toothbrushing kit
15th August 2019
Will a neat rack of toothbrushes spark joy in your life? Maybe not. But with tidier toothbrushing kit you'll feel… read more
Celebrities have been having their teeth whitened for years and most celebrities have had either veneers or braces also. Teeth whitening materials have come a long way in the last decade. The materials are now state-of-the-art and some have desensitisers built into them to help seal and protect the enamel. Be assured that having your teeth whitened by your dentist causes no more damage to enamel than a glass of fizzy water but having a knock-out smile can certainly give your confidence a boost.
There’s now a large body of evidence that suggests that patients with gum disease have higher levels of cancer, heart disease, low birth weight babies, diabetes, dementia and arthritis,’ says British Dental Health Foundation Chief Executive Dr Nigel Carter.
Top Cleaning Tips
USE AN ELECTRIC TOOTHBRUSH. Clean your teeth twice a day for two minutes using an electric toothbrush, such as the Oral-B Professional Care. The difference between using an electric toothbrush compared to a manual one is like the difference between using a dustpan and brush or a vacuum cleaner on the carpet.
BRUSH BEFORE BREAKFAST. If you brush your teeth after breakfast, you should consider changing your routine. A glass of orange juice with breakfast will have softened the enamel and hard brushing immediately afterwards will make the problem worse, so clean your teeth before hand. After breakfast, rinse with a fluoride mouthwash.
BE CAREFUL WITH FRUIT. Acid in fruit causes erosion and damages the enamel on teeth. Avoid a lot of citrus fruit like oranges and lemons. Eat strawberries instead, which contain malic acid which can break down stains and are a natural teeth whitener.
CHEW GUM. Chew sugar-free gum containing plaque-reducing xylitol after meals for 10 minutes until the flavour disappears. Chewing produces saliva which washes the teeth and neutralises some of the acid produced by bacteria. It is this acid which erodes enamel and eventually causes cavities.
DON’T FORGET TO FLOSS. Try to floss before brushing because then the brush should remove any loosened food and remaining remnants.
AVOID FOODS WHICH STAIN. Avoid tea, coffee, red wine and, of course, smoking.
VISIT YOUR DENTIST. Go to the dentist at least twice a year and visit the hygienist every three to six months to get rid of the plaque and tartar that brushing has missed.
KEEP BREATH FRESH. The best way to halt halitosis is to scrape your tongue on a daily basis to remove bacteria and drink plenty of water.
A very appreciative thank you to our patients from the clinicians and staff at SpaDental Chard. It has been a pleasure reading your comments because if our patients are happy, then we're happy. Feedback about the team and treatment from SpaDental Chard reviews "Everyone in the practice is efficient, professional and knowledgeable." - HCG "5 Star Dental Care - Being in the centre of Chard, [the SpaDental] surgery is easily accessible for most patients. The…More Testimonials
SpaDental Plymouth sincerely thanks everyone who responds to our request to review the practice. We love reading all your positive comments. That said, we also take on board the suggestions you make. Because we take Plymouth patient reviews seriously, we read them carefully to see if anyone is less than satisfied with their experience and we use that information to guide our practice. Our review rating of 4.7 stars (out of 5) highlights Plymouth patient…More Testimonials
This last week we asked our patients who have visited the practice in the last few months to submit their comments online. We truly appreciate your kind comments. Thank you from all of us for your lovely reviews. Your opinion is important. Amongst other questions, we ask patients whether or not they would recommend the surgery to their family and friends. After all, a recommendation is the best sort of reference! Your additional comments have…More Testimonials
"This was my first dental appointment since leaving the Armed Forces 2 years ago, and having left it far too long I eventually thought I ought to try to get myself an NHS dentist. Recognizing the unique challenges that veterans face when they leave the military, Spa Dental's veterans policy enabled me to get an initial appointment and receive treatment as an NHS patient - exactly what I'd hoped for. The professionalism and friendliness of…More Testimonials
A glowing testimonial for Dental Surgeon - veneers SpaDental Whitchurch Shropshire. Veneers SpaDental Whitchurch Shropshire "Excellent treatment! Absolutely delighted! Dr Jindal replaced two veneers for me, providing throughout brilliant treatment. He advised me of the options for the veneers and I opted for the better quality ones. The whole process was methodical and precise, keeping me informed step by step during the whole procedure. Great attention to detail was given to myself and the implants…More Testimonials
Dental Surgeon and her assistant are helping anxious patients to manage dental visits more easily. High praise for the team! We know that it can be hard for people to come in to see the dentist. Here's one message: "I just wanted to say a huge thank you for your care at my recent dental visit. Lucy, I know because of your care and attention to my needs I feel so much better attending an…More Testimonials
We really appreciate all the reviews we're getting from patients who visit SpaDental Plymouth. Your feedback helps us feel confident we give good advice and offer a great dental service to Plymouth patients. Thank you! Here are some recent reviews: These two reviews highlight the importance of regular examination of the soft tissues in the mouth. "I feel... grateful to [my dentist] for referring me to Derriford hospital for a lump to be removed from…More Testimonials
At SpaDental Ledbury we're enjoying reading your reviews! In April, we asked you to share your experiences with us. We've been emailing our patients to ask you to fill in on-line forms so that we know how your appointments went. It's been heart-warming to read the kind things that you've said about us in your reviews. Thank you! Here are a few of the comments that we've received: "Very professional. Always polite and helpful. Easy…More Testimonials
Since we piloted the online feedback form for Plymouth patient appreciation or dissatisfaction with our practice, we've had over 300 responses. Thank you so much for taking the time to submit your views. Our review rating of 4.7 stars (out of 5) highlights Plymouth patient appreciation for the work we do. We're smiling with pride, and happy that you're happy! Here are two recent reviews: "Fantastic experience - I was on the NHS waiting list for over…More Testimonials
Earlier this week, one of our patients sent this lovely message to the Plymouth team. We really appreciate your praise! "I have been a patient at the Hyde Practice [SpaDental Plymouth] for some 46 years, so have seen many changes of staff etc. I have today, been compelled to email you as a result of my latest visit. Far too many people are quick to complain hence this email. I suffer a bit from arthritis. At…More Testimonials