The top ten dental gifts for Christmas 2023
1st December 2023
If you're shopping for either presents or stocking fillers, here's a list of our top ten dental gifts. Do you… read more
It’s a good question. When is the best time to stop smoking?
There are so many ways to answer, and often they’re not too helpful for smokers.
If you’re a smoker, it’s easy to feel your relationship with tobacco isn’t understood. That people don’t get why it’s hard to stop. And it is.
Which is why there are services that can help you to quit.
You don’t have to do it alone.
- Tobacco kills up to half of its users.
- Tobacco kills more than 8 million people each year. More than 7 million of those deaths are the result of direct tobacco use while around 1.2 million are the result of non-smokers being exposed to second-hand smoke.
- Around 80% of the world’s 1.1 billion smokers live in low- and middle-income countries.
Public Health England (PHE) encourages people to give up cigarettes. Perhaps you only started smoking recently. Or perhaps you’ve been smoking for years. Whenever you started, now is a good time to stop smoking.
One You and PHE help people give up using tobacco products.
No Smoking Day is a great time to stop smoking, because you only have to set yourself a target for the day. Then, if you got through it and you decide to continue, you can tackle each new day as it comes. People who manage to get through the worst first few days are more likely to keep on going.
Your health care professionals can help you plan for this life-changing move. Find out more about the support that’s available. Read more on Smokefree or download the app.
A word of warning.
Researchers expressed concern in the past about the long term effects of vaping. Now, as the years have passed and the numbers of people taking up vaping soars, it is beginning to take it’s toll.
It’s a good idea to know what to expect so you can manage better.
So you got through No Smoking Day but started again the next day? That’s your choice. You’re informed and you made your decision.
And there’s no reason why you can’t plan to stop again. Lot’s of people who end up smoke free have tried to give up a few times unsuccessfully before eventually getting there. Think of it as training, if nothing else.
And there’s no reason why you can’t set yourself different objectives. Maybe set yourself the target of a non-smoking week. Or cut down? Or just smoke in the evenings. Living by a few rules can help to bring more discipline to control your habit. Working with will power is the cheapest way to give up smoking.
Just don’t leave the time to stop smoking until it’s too late. You don’t want it to be a doctor who tells you, “If only you had stopped…”
At SpaDental we’re concerned about the general health of our patients. Moreover, we are particularly aware of the damaging effects that smoking has on oral health.
If you make a dental appointment your dentist will routinely check for signs of gum disease and mouth cancer.
And, when you stop smoking, why not treat yourself to a course of tooth whitening with the money you’ve saved?
People also ask about:
A Pleasant Experience @ Spa Dental Glastonbury "Friendly staff. This was my first visit to this dental practice and found the staff very friendly and reassuring. I had an initial assessment by the therapist who did an assessment prior to my next appointment. He was very good and explained carefully the treatment I needed in a professional manner! Overall I was impressed by the whole experience." "I went in today for a tooth extraction, my…More Testimonials
"Better than you could ever imagine - As always everyone involved with Spadental treats you with respect and dignity. Happy to have a friendly chat and always seem genuinely interested. I always leave the practice feeling happy- which might seem strange after just having dental treatment but that's the affect all the team always seem to have on me. Arranged a follow up appointment the very next day, as a cancellation had just come in.…More Testimonials
"Lovely staff - I have been with you for 17 years and I am still coming to you. Every one is so helpful and always talks to you." LE Thank you for your reviews The staff at SpaDental Chard feel proud to read your reviews. Your lovely comments, and your good opinion mean a lot to us. We appreciate the time and thought you put into writing about how your visit to the dentist went.…More Testimonials
It hasn't been an easy year, but our patients have been so understanding. Thank you all so very much for your kind support and the lovely feedback we've received. Your kind support is very motivating It means a lot to the SpaDental Chard team to read your feedback. Your feedback is important to us as it helps us work on continual improvement of our services. Our sincere thanks to all of you have taken the…More Testimonials
We've been catching up with our patients to find out how their treatment has been over the last months. This has been such a hard year for many of us, personally and professionally, and access to dental care has been affected in many ways by the pandemic. We'd really like to take this opportunity, therefore, to thank you for your understanding. We know that you have had to cope with cancellations and changes to our…More Testimonials
With the ups and downs of the last year, we'd like to take this opportunity to thank all of our patients for your support and understanding. Your thoughtfulness is reflected in the considerate comments we've received in response to our request for feedback. We truly appreciate your kind thoughts. Thank you from all of us for your lovely reviews of SpaDental Tewkesbury. A selection of your reviews: "The service during the last few months has…More Testimonials
SpaDental Whitchurch dentist is accepting new private patients. A new patient testimonial After the closure of my local dentist in Whitchurch I telephoned Spa Dental who made me an appointment. Unfortunately I had an abscess on my tooth before my appointment date, for which I was given an emergency appointment. I am a very nervous patient and it took a long time to build confidence with my old dentist , therefore my nerves were bad and I…More Testimonials
Kind words from our patients mean a lot to us. Thank you! We're very happy to read reviews that commend the Plymouth team and the dentists "excellent care" and "professional service". Recent patient reviews commend our excellent care: "In safe and caring hands - Without exception the treatment I have received has been outstanding. From the reception staff through each of the individuals involved, their focus is on you and you're fully involved in any…More Testimonials
We very much enjoyed reading the lovely Saltash patient reviews we've received in response to our recent request for feedback. On behalf of all the staff, thank you so much for your lovely comments. We sincerely appreciate your kind words, and will also use your recommendations in our planning. SpaDental considers your review comments carefully. We read them all, and use the information we gather to guide our practice so we can keep on improving…More Testimonials
A very appreciative thank you to our patients from the clinicians and staff at SpaDental Chard. It has been a pleasure reading your comments because if our patients are happy, then we're happy. Feedback about the team and treatment from SpaDental Chard reviews "Everyone in the practice is efficient, professional and knowledgeable." - HCG "5 Star Dental Care - Being in the centre of Chard, [the SpaDental] surgery is easily accessible for most patients. The…More Testimonials