News about Hygiene
5 best dental habits to develop during 2019
Wishing you all the best for 2019! Resolutions are only made to be broken. Every new year article will tell us pretty much that. It’s sustainability that really makes a difference. So the best thing to do, is to decide which life-style changes we can make, work on and improve, then keep up throughout the…
Read more »Is an electric or manual toothbrush better for my teeth?
Are you still shopping for last minute gifts? If you’re wondering whether an electric toothbrush would make a good present, or whether to just slip a manual toothbrush into a stocking, read on. Electric toothbrushes are more popular than ever, but they can be expensive, and do they really clean our teeth better than manual…
Read more »My breath smells bad! What do I do?
Out and about, hoping to impress, we certainly don’t want the person we’re talking to feeling uncomfortable. Or, even worse, turn away. So a question we need to ask ourselves before we step through our front door is, “Does my breath smell bad?” If the answer’s “yes”, then now’s the time to do something about…
Read more »Why are my gums bleeding? What do I do?
Do you notice your gums bleeding? Are you spitting out some blood when you brush? Or do your gums bleed when you bite into something? You’re not alone. 8 out of 10 people over 35 have gum problems. Bleeding gums are definitely not healthy, however. So, even if you’re anxious about going to the dentist,…
Read more »Out and about teaching children how to brush better.
Our talented duo and are out in the community again. They’re on a mission to teach children how to brush teeth better. And they’re not alone. Henry the Helpful Brushasorous goes with them too, and keeps everyone smiling. Helping children to brush better It’s so important for children to learn how to look after…
Read more »Deciduous vs Permanent Teeth
Want to know a few facts about our adult teeth? Did you know that we have 32 permanent teeth… and they all have names? Also, talking about teeth with children helps them to understand why it’s important to brush well, and take care of their teeth. After all, we want to have our teeth for…
Read more »Let your dentist plan your wedding smile!
Come and meet the SpaDental Plymouth team to plan your wedding smile. We’ll be at the St Mellion Resort Wedding Show on Sunday 21 October, 2018, from 11:00 until 15:00. What’s a dentist doing at a wedding show? There’s going to be lots going on at the Wedding Show. You’ll be able to find answers…
Read more »Never too late to stop smoking.
During October, Public Health England encourages people to give up cigarettes. Perhaps you only started smoking recently. Or perhaps you’ve been smoking for years. The benefits of giving up, though, mean that whenever you started right now is a good time to try to stop smoking. Ways to stop smoking. Some people like to talk…
Read more »Fresh breath clinches deals – it’s a fact.
Whether it’s a “Yes” to a second date, or a “Yes” to a huge business deal, it’s more likely to happen for you if you have good oral hygiene. It’s true. Fresh breath clinches deals. Having a great oral hygiene routine really can turn you into a winner. A healthy smile helps the wearer appear:…
Read more »84 shopping days to go! Give the gift of great teeth!
At this time of the year, we start combing our minds and online shopping sites for great gifts. As from today, we only have 84 days to make all those decisions. The gift of great teeth could be your solution! One of the problems (I know!) of a large family, is that it can be…
Read more »Protect tooth enamel – 10 tips.
Protect tooth enamel from the grind of everyday life. The gradual wearing away of our teeth throughout our lives is a reality. Follow ten simple tips to have better teeth forever! If we think of our teeth as cliffs, standing up to the relentless beat of waves, we can understand that the harder they are,…
Read more »Sober October? Good decision!
We’ve got a week to decide whether to do it or not. Soon it’ll be Sober October and cutting out alcohol could be the best decision you’ve ever made. GOSOBER! Sober October is good for others. The Go Sober in October campaign is run by Macmillan Cancer Support. Sign up to take part. It helps…
Read more »Are you ready? Tooth tips for bank holiday preparation.
This weekend the roads will be busy with people heading off for a long weekend to enjoy the final days of August. A bit of bank holiday preparation will help your break to run smoothly. What do I need to take on a long car journey? Although the new tax has reduced the sugar content…
Read more »Elephant teeth facts for World Elephant Day.
The aim of World Elephant Day is to get people talking. The organisers’ aim is “Bringing the world together to help elephants”. We can help our children to remember World Elephant Day too. During toothbrushing time, here are some amazing elephant teeth facts to share. Set the timer for two minutes of toothbrushing then, while…
Read more »Get summer holiday teeth to sparkle! Book a hygiene appointment today.
Are you off on holiday soon? Are you wondering how to look your best on the beach? Or perhaps you’ve got a bit of sensitivity that you’re worried may get worse? If so, it’s a good idea to make an appointment with your therapist or hygienist before you go away. We can help you feel…
Read more »Can hot weather hurt teeth? Some survival tips.
The heatwave has been in the news a lot lately, with a flurry of media tips about how to manage life when it’s so hot. We know that high temperatures can be damaging, even deadly. We’ve seen the tragedy in Greece, and suffering in Japan. We’ve read articles about using sun-screen and when to exercise…
Read more »Dental care tips for babies and children.
Caring for our children’s teeth when they’re young makes an enormous difference to their dental health as adults. It will even impact on their long-term general health too. To help you follow a great oral hygiene routine at home, here are a few dental care tips for babies and children. , our SpaDental Whitchurch oral…
Read more »What’s the best drink for healthy teeth?
Feeling the summer heat? Need a little something to rehydrate? What is the best thing to drink for healthy teeth? Let’s look at what causes unhealthy teeth first. We’ve heard a lot about sugar in drinks, and the sugar tax. But it’s also important to think about the acid-alkaline balance in what we drink too….
Read more »A question of sport – do footballers have good teeth?
From the head to toe, we think of our sporting heroes as being super-fit and healthy. Yet there have been some surprising reports on the overall health of athletes, including a look at our footballers’ teeth. Footballers’ teeth are not as good as we might expect. After the 2012 Olympics, headlines ran about the poor…
Read more »Dental health during Ramadan – some useful tips.
Your teeth may not be top of the list of things you’ll think about in the month of Ramadan. But it’s a good idea to keep them in mind, plan a routine, and know what to do in an emergency. You’ll want to keep up your dental health during Ramadan. As opinions vary on what…
Read more »National Smile Month 2018 creating healthier and happier smiles.
National Smile Month 2018 runs from 14 May to 14 June and is promoted by the Oral Health Foundation. The message of the month is: “Improving oral health by creating healthier and happier smiles.” We agree with that! A smile is the most universally recognised human facial expression. Did you know: It’s not possible to fake a…
Read more »Get full disclosure of gum disease dangers.
We’ve all heard about plaque, and know we don’t want it. Read on for full disclosure of gum disease dangers that threaten both our oral health and our general health. What are the recognised dangers of plaque build up? tooth decay periodontitis tooth loss heart disease diabetes stroke rheumatoid arthritis What is dental plaque? It’s…
Read more »How do you clean your teeth in space?
Today we’re celebrating International Space Day. So, how do you clean your teeth in space? Once you think about it, you’ll marvel at how we take this everyday, twice a day action for granted! So here’s a fun tooth-brushing-time chat to have! Why would it be hard to clean your teeth in space? Here are…
Read more »How to preserve children’s teeth – top 3 tips.
Understanding the problem, and what we can do to preserve children’s teeth. The facts of the problem: Tooth decay is 95 % avoidable. 12% of 3 year olds have tooth decay. 25% of 5 year olds have tooth decay. Earlier symptoms of tooth decay in children are often untreated. Tooth decay is the most common…
Read more »We can help sensitive teeth feel better.
What will help sensitive teeth like mine? If you’re feeling pain that comes and goes and you haven’t been to the dentist for a while, then it’s time to make an appointment. Your dentist will examine your mouth, identify the cause of sensitivity and help sensitive teeth feel more comfortable again. What causes sensitive teeth?…
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