News about Periodontics
Bite-sized fun facts: lions get teeth problems
August 10th is World Lion Day. The day aims to raise awareness of the vulnerability of lions. Big cat numbers are declining worldwide as their historic habitats shrink. As humans encroach on their territory, big cats are threatened by poachers and illegal trade. Moreover, their prey becomes harder to find. Add to this the sort…
Read more »Promoting Gum Health Day for beautiful smiles.
Gum Health Day, and is promoted by the EFP (the European Federation of Periodontology). This year the slogan is “Healthy gums look good on you! Protect them!” The aim of promoting treatment for gum health is to improve general health as well as helping us to keep a beautiful, natural smile. Gum disease is linked…
Read more »Never too soon to stop smoking.
Public Health England (PHE) encourages people to give up cigarettes. Perhaps you only started smoking recently. Or perhaps you’ve been smoking for years. Quitting is not easy, no time may feel like a good time to stop smoking. But you will will feel better for doing it. Moreover, research supports that people who commit to…
Read more »Is running good for our teeth? So’s walking!
Is there evidence that running is good for our teeth? Well, there’s lots of smiling in the parkrun community on a Saturday morning as they set off at 9:00. Five kilometres later, once they catch their breath, there are even more smiles. A quick update – as well as park run, now there’s park walk…
Read more »Meet Dentist Aryaan Khalid
“Excellent care — This was my last appointment of several and throughout the whole process I have felt really well looked after and well informed. Absolutely excellent dentist; I couldn’t recommend him highly enough.” “I was very apprehensive as to starting with a new dentist. Aryaan Khalid was very professional, put me at my ease…
Read more »My breath smells bad! What do I do?
Out and about, meeting, greeting, chatting or hoping to impress, we certainly don’t want the person we’re talking to feeling uncomfortable. Or, even worse, to turn away. So a question we need to ask ourselves before we step through our front door is, “Does my breath smell bad?” How do I know? The truth is…
Read more »Why are my gums bleeding? What do I do?
Do you notice your gums bleeding? Are you spitting out some blood when you brush? Or do your gums bleed when you bite into something? You’re not alone. 8 out of 10 people over 35 have gum problems. Bleeding gums are definitely not healthy, however. So, even if you’re anxious about going to the dentist,…
Read more »When’s the best time to stop smoking?
It’s a good question. When is the best time to stop smoking? There are so many ways to answer, and often they’re not too helpful for smokers. If you’re a smoker, it’s easy to feel your relationship with tobacco isn’t understood. That people don’t get why it’s hard to stop. And it is. Which is…
Read more »Three levels of hygiene treatment explained
We would like to let our patients know that we have updated and clarified our categories of oral hygiene treatments. We aim to deliver effective gum care and dental health management, according to your needs, in line with the ongoing coronavirus restrictions. What are the the three levels of hygiene treatment? As explained in a…
Read more »Start the new year alcohol-free?
We’re wondering what this new year will bring. What about a resolution we can make, and keep, that has lasting benefits? A good start to the year could be committing to a Dry January. It’s worth thinking about. The big question? How will life be better in the new year? Looking back at 2020, we…
Read more »My tooth aches. I’m in pain. What do I do?
Up until now it was easy to ignore that dull ache. But not anymore. Now your tooth aches so much you can’t think straight. In fact, now the whole of your head is screaming at you. Tooth pain is the worst. We can all ignore mild toothache. Even though we know it isn’t a good…
Read more »Managing dental pain at home during the coronavirus pandemic
We’ve been told it’s going to get worse before it gets better. We’re staying at home, and being sensible, so we don’t contract or spread Covid-19. During the coronavirus lockdown managing dental care at home, therefore, could help keep us and other family members safe. But staying a home won’t stop us from getting tooth…
Read more »5 health benefits of dental implants
Dental implants benefit our health and quality of life more than we may realise. They are definitely the best option in both form and function to replace missing teeth. There are health benefits, as well as aesthetic and practical benefits, that other tooth replacement options simply can’t offer. Dental implant benefit #1 – better nutrition…
Read more »Fresh breath clinches deals – it’s a fact.
Whether it’s a “Yes” to a second date, or a “Yes” to a huge business deal, it’s more likely to happen for you if you have good oral hygiene. It’s true. Fresh breath clinches deals. Having a great oral hygiene routine really can turn you into a winner. A healthy smile helps the wearer appear:…
Read more »Mind the gap! 10 reasons why missing teeth matter.
Anyone who’s been on the tube will have heard the warning to “mind the gap”. Our dentists will also remind us that the gaps left by missing teeth matter too. If you have lost a tooth, then it’s important to visit your dentist for an assessment. Why do we lose our teeth? Teeth are often…
Read more »Let’s talk about diabetes and oral health.
This week is a good time to talk about diabetes. Diabetes UK says: “Talking about diabetes can be tough, but it doesn’t have to be.” They invite you to share your stories, top tips, and offer support to other people living with a diagnosis of diabetes. More than ever. In England alone, according to figures…
Read more »Get full disclosure of gum disease dangers.
We’ve all heard about plaque, and know we don’t want it. Read on for full disclosure of gum disease dangers that threaten both our oral health and our general health. What are the recognised dangers of plaque build up? tooth decay periodontitis tooth loss heart disease diabetes stroke rheumatoid arthritis What is dental plaque? It’s…
Read more »Today’s the day to stop smoking! National No Smoking Day 2018
Today’s the day to stop smoking and you just have to get through it! On National No Smoking Day 2018, it’s time to take a deep breath (or twenty!) as it’s the day to stop smoking. Here are a few bonuses to motivate you through the day: Think of how people who matter to you…
Read more »Would I give up smoking for others? No Smoking Day 2020
Would I give up smoking for others? It’s a good question to think about before No Smoking Day. It may help you to get though the day, and the one after too. It could motivate you to become smoke-free. Why should I give up smoking? If you’re a smoker, ask yourself: Would I? Why? Ten…
Read more »Think before you light up! Get ready for National No Smoking Day 2018!
Get ready! No Smoking Day 2018 is on Wednesday 14th March. It’s a special day intended to help people who are thinking of giving up smoking. Go smoke free for just one day! With a one day target, you can see how it is for you. It’s a great start. And if it’s just a…
Read more »Tongue scraping – it makes a difference!
Tongue cleaning for fresher breath It’s a practice that’s been used for over 3,000 years but with our modern focus on cleaning teeth and gums, we’re neglecting our tongues. Yet tongue cleaning (or scraping) is a good way to get naturally fresher breath. These days, while we conscientiously brush and floss, many of us ignore…
Read more »‘Direct access’ to your dental therapist or hygienist
Do your teeth feel fine, but perhaps they’re not quite as clean as you’d like? Do you need a helping hand to get between the gaps, and make sure that there’s no plaque build up? Direct access to a dental therapist can help. Updated – January 2019 <The GDC states: “Hygienists and therapists practising under…
Read more »It’s Friday! How to get a second date
The bad news? With bad breath, chances are tonight will be the first and last date We all have bad breath at some time or another, especially first thing in the morning, but for some of us it’s more of a persistent problem. Unfortunately, it’s not the sort of thing our friends will tell us…
Read more »Resolutions? Goals? Be sure to plan the steps to give up smoking
The annual Smokefree Health Harms Campaign was launched on December 29th 2014, to encourage smokers to give up for the new year. Making a resolution may not be enough. It’s the steps in the right direction that make the difference to your success Everyone who wants to stop smoking is different. So plan what will…
Read more »Start your Happy New Year alcohol-free!
It’s that time of the year! We’re all beginning to think about resolutions for 2018. The big question? What can we do to make life better in the new year? Most of us can probably come up with quite a list of things we could give up that will make us healthier, better people, and…
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