News about Sugar

Is running good for our teeth? We’re for it!

8th June 2019 | Vanessa Giraud

Is there evidence that running is good for our teeth? Well, there’s lots of smiling in the parkrun community on a Saturday morning as they set off at 9:00. Five kilometres later, once they catch their breath, there are even more smiles.  Parkrun is, quite literally, a breath-taking phenomenon. From a few people running in…

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Take care! 6 tips to preserve aging teeth.

10th April 2019 | SpaDental Administrator

How does aging affect our teeth? There’s no doubt that aging affects our bodies. And our teeth and mouth are no exception.  But, just as we can take care of our body through regular exercise and eating well, there’s plenty we can do to look after our teeth and mouth as we get older.  Here…

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A year on from the sugar tax, what about junk food ads?

1st April 2019 | Vanessa Giraud

If you have an opinion about junk food ads, or junk food in general, then follow this link to the Department of Health and Social Care so that you can have your say. The government aims to cut obesity levels The government aims to halve current child obesity levels by 2030. As that’s over ten…

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Three steps to decrease dental decay.

7th March 2019 | Vanessa Giraud

Recently published figures provide statistical evidence that the number of children needing extractions because of dental decay decreases each year.  Which sounds like great news. But in actual fact, taken as a percentage of the population from 0-19 years old, apparently the last set of statistical records showed no change from the year before. Which…

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What’s the best drink for teeth?

10th February 2019 | Vanessa Giraud

We hear it a lot. We know we should avoid fizzy fruit drinks, cola, and sports drinks that we consume in surprising quantities, even when the weather is cold. And, if you’re wondering, Prosecco counts as a fizzy drink too. So whatever the occasion, the weather, or the season, what is the best drink for…

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Children’s oral health education, Plymouth.

15th January 2019 | SpaDental Administrator

Last week SpaDental Plymouth teamed up with Pomphlett Primary School, working their health education magic together again. Dental care tips for babies and children. On this visit, and were talking to Year 1 and 2. They spoke with nearly 100 children aged between four and five about the hidden danger of sugar in their diets….

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Screen time damages children’s teeth.

14th January 2019 | Vanessa Giraud

Earlier this month, the Royal College of Paediatrics and Child Health (RCPCH) published a report advising parents not to worry about screen time. Screen time itself is not a bad thing, the report suggests, so long as it’s under control. Undeniably, time spent using a screen is very much part of modern life. Yet as…

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Beat the back to school packed lunch challenge!

5th January 2019 | SpaDental Administrator

  Game on! The back to school packed lunch challenge is a tough one! There’s a lot in the news about children and sugar. Children need our help. With so much choice around and so much pressure from advertising and retailers, it’s not surprising that we’re all tempted to eat products with little or no…

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Is an electric or manual toothbrush better for my teeth?

21st December 2018 | SpaDental Administrator

Are you still shopping for last minute gifts? If you’re wondering whether an electric toothbrush would make a good present, or whether to just slip a manual toothbrush into a stocking, read on. Electric toothbrushes are more popular than ever, but they can be expensive, and do they really clean our teeth better than manual…

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Out and about teaching children how to brush better.

23rd November 2018 | SpaDental Administrator

Our talented duo and are out in the community again. They’re on a mission to teach children how to brush teeth better. And they’re not alone. Henry the Helpful Brushasorous goes with them too, and keeps everyone smiling. Helping children to brush better It’s so important for children to learn how to look after their…

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November 14th is World Diabetes Day

14th November 2018 | Vanessa Giraud

Here are two quotations to think about on World Diabetes Day: “More people than ever have diabetes and an increasing amount of individuals are at risk of developing Type 2 diabetes. If nothing changes, it is estimated that more than five million people in the UK will have diabetes by 2025.* This World Diabetes Day,…

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Home baked cakes are better for teeth.

17th October 2018 | Vanessa Giraud

Love it or hate it, The Great British Bake Off could be doing our health a favour. That’s because home baked is better for teeth. In fact, the ever rising popularity of food shows could be a great benefit to our well-being in many ways. That is, if we spend some time in the kitchen,…

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Protect tooth enamel – 10 tips.

26th September 2018 | Vanessa Giraud

Protect tooth enamel from the grind of everyday life. The gradual wearing away of our teeth throughout our lives is a reality. Follow ten simple tips to have better teeth forever! If we think of our teeth as cliffs, standing up to the relentless beat of waves, we can understand that the harder they are,…

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Sober October? Good decision!

24th September 2018 | Vanessa Giraud

We’ve got a week to decide whether to do it or not. Soon it’ll be Sober October and cutting out alcohol could be the best decision you’ve ever made. GOSOBER!  Sober October is good for others. The Go Sober in October campaign is run by Macmillan Cancer Support. Sign up to take part. It helps…

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The back to school packed lunch challenge

28th August 2018 | Vanessa Giraud

After the sunniest of summer holidays, it’s nearly September, and the school packed lunch challenge begins again! Day after day, throughout the school term, it’s hard to keep getting meals ready. It isn’t easy making something the children like, that fills them up, and is healthy too! Why do some families opt for school packed…

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Are you ready? Tooth tips for bank holiday preparation.

24th August 2018 | Vanessa Giraud

Every bank holiday the roads are busy with people heading off for a long weekend. Here’s a few suggestions for bank holiday preparation that we hope will help your break run smoothly, and also keep your teeth and mouth in good shape. What do I need to take on a long car journey? Although the…

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Increasing number of children have type 2 diabetes.

20th August 2018 | Vanessa Giraud

What is type 2 diabetes? In the past, type 2 diabetes was a condition that adults got. A problem that developed with age; a problem often associated with weight gain and even called “adult-onset diabetes”. But times are changing. Type 2 Diabetes: develops gradually so it can be hard to spot is chronic, so once…

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Government action plan targeting childhood obesity.

14th August 2018 | Vanessa Giraud

Earlier this year, we saw the introduction of the “sugar tax”, tackling sugary drinks with the Soft Drinks Industry Levy (SDIL). This was followed in June by the government release of “Childhood obesity: a plan for action Chapter 2“. In a thirty page document, the government outlines the second stage of a strategic plan targeting childhood…

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Can hot weather hurt teeth? Summer survival tips.

27th July 2018 | Vanessa Giraud

Updated 30th June 2019 Yesterday felt so hot in the UK it took me by surprise! With temperatures soaring over 40ºC in some areas of France, we got off lightly. But it made me remember how easy it is to underestimate the impact a heatwave can have on our health. We know that high temperatures…

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A question of sport: Do footballers have good teeth?

20th June 2018 | Vanessa Giraud

Updated for the Champions League Final, 2019 Liverpool or Spurs? Is there any chance of a slip up for Liverpool? Can Spurs find glory? As we wait to see the final line up in Madrid, in the end so much comes down to fitness on the day. From the head to toe, we think of…

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Dental topics in the news this year focus our attention on a healthy mouth for life.

30th April 2018 | Vanessa Giraud

We’re four months into 2018, a good time for a quick review of some of the dental topics in the news this year. Current topics in dental health focus  on great oral health for the whole family through good education and care at home. Concern for the health of our children. Probably the most reported…

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Sugar habit? The UK sugar tax kicks in today

6th April 2018 | Vanessa Giraud

We need to kick our sugar habit because there are still too many children having bad teeth removed in our hospitals, and obesity is an increasing health problem. Junk food ads? A year on from the sugar tax – April 2019 The tax begins that will help us to curb our sugar intake. No longer…

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Too many sweet treats?

2nd April 2018 | Vanessa Giraud

Sweet choices We’ve just enjoyed the sweet treats of Easter… …lots of sugar-laden ‘goodies’ ranging from beautifully wrapped eggs to seasonal shaped chocolates… lots of chocolates, often with sticky fillings. In the UK we love our festive chocolate! But we’re not alone. Many celebrations around the world also include sweet delicacies of one kind or…

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How much chocolate is too much?

23rd March 2018 | Vanessa Giraud

This weekend, may of us will be out shopping for Easter. With that in mind, I asked myself about how much chocolate I should have in the house. There’s something so appealing about these fabulous chocolate creations, wrapped and boxed to temp and entice us! The magic of a shell that opens and colourful, tasty…

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Getting five a day is easier than it sounds.

21st March 2018 | Heather Cresswell

We’ve all read that we should be getting five portions of fruit and vegetables as part of a healthy diet. Here are some explainers and tips on how to add natural colour to our menu. Why are veg and fruit so good for us? they’re a great source of vitamins and minerals dietary fibre helps keep…

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Testimonials

Plymouth patient reviews and suggestions - thank you!

SpaDental Plymouth sincerely thanks everyone who responds to our request to review the practice. We love reading all your positive comments. That said, we also take on board the suggestions you make. Because we take Plymouth patient reviews seriously, we read them carefully to see if anyone is less than satisfied with their experience and we use that information to guide our practice. Our review rating of 4.7 stars (out of 5) highlights Plymouth patient…

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Reviews Tewkesbury - thank you for your appreciation.

This last week we asked our patients who have visited the practice in the last few months to submit their comments online. We truly appreciate your kind comments. Thank you from all of us for your lovely reviews. Your opinion is important. Amongst other questions, we ask patients whether or not they would recommend the surgery to their family and friends. After all, a recommendation is the best sort of reference! Your additional comments have…

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Here to support service veterans - SpaDental Plymouth

"This was my first dental appointment since leaving the Armed Forces 2 years ago, and having left it far too long I eventually thought I ought to try to get myself an NHS dentist. Recognizing the unique challenges that veterans face when they leave the military, Spa Dental's veterans policy enabled me to get an initial appointment and receive treatment as an NHS patient - exactly what I'd hoped for. The professionalism and friendliness of…

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"Absolutely delighted" with veneers - SpaDental Whitchurch, Shropshire

A glowing testimonial for Dental Surgeon - veneers SpaDental Whitchurch Shropshire. Veneers SpaDental Whitchurch Shropshire "Excellent treatment! Absolutely delighted! Dr Jindal replaced two veneers for me, providing throughout brilliant treatment. He advised me of the options for the veneers and I opted for the better quality ones. The whole process was methodical and precise, keeping me informed step by step during the whole procedure. Great attention to detail was given to myself and the implants…

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High praise for Lucy Smith and Maria Shrigley, Plymouth.

Dental Surgeon and her assistant are helping anxious patients to manage dental visits more easily. High praise for the team! We know that it can be hard for people to come in to see the dentist. Here's one message: "I just wanted to say a huge thank you for your care at my recent dental visit. Lucy, I know because of your care and attention to my needs I feel so much better attending an…

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A great dental service to Plymouth patients.

We really appreciate all the reviews we're getting from patients who visit SpaDental Plymouth. Your feedback helps us feel confident we give good advice and offer a great dental service to Plymouth patients. Thank you! Here are some recent reviews: These two reviews highlight the importance of regular examination of the soft tissues in the mouth. "I feel... grateful to [my dentist] for referring me to Derriford hospital for a lump to be removed from…

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Approval ratings are high for Ledbury! Thank you for your reviews.

At SpaDental Ledbury we're enjoying reading your reviews! In April, we asked you to share your experiences with us. We've been emailing our patients to ask you to fill in on-line forms so that we know how your appointments went. It's been heart-warming to read the kind things that you've said about us in your reviews. Thank you! Here are a few of the comments that we've received: "Very professional. Always polite and helpful. Easy…

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More Plymouth patient appreciation for SpaDental - thank you!

Since we piloted the online feedback form for Plymouth patient appreciation or dissatisfaction with our practice, we've had over 300 responses. Thank you so much for taking the time to submit your views. Our review rating of 4.7 stars (out of 5) highlights Plymouth patient appreciation for the work we do. We're smiling with pride, and happy that you're happy! Here are two recent reviews: "Fantastic experience - I was on the NHS waiting list for over…

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High praise for the Plymouth team

Earlier this week, one of our patients sent this lovely message to the Plymouth team. We really appreciate your praise! "I have been a patient at the Hyde Practice [SpaDental Plymouth] for some 46 years, so have seen many changes of staff etc. I have today, been compelled to email you as a result of my latest visit. Far too many people are quick to complain hence this email. I suffer a bit from arthritis. At…

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Nervous patients in Plymouth reassured

Our dental surgeon is expanding her list, so nervous patients in Plymouth can feel confident they will receive sympathetic, effective treatment. One of Lucy's patients had this to say: "I am extremely nervous/phobic when visiting a dentist. This was my first visit to SpaDental - I can honestly say I couldn't have been looked after better! From the receptionist to the nurse, to the dentist (Lucy) and the hygienist, everyone was so kind, gentle and…

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