News about General Health (page 3)
Dementia Action Week 2018 – our thought, our support, makes a difference.
The Alzheimer’s Society is asking us to: “Take an action and stand united with people affected by dementia.” Dementia Action Week 2018 begins today. What action can I take? The week focuses on seven key actions that people with dementia would appreciate. They ask: Talk to me. Be patient. Invite me out. Make time to…
Read more »Get full disclosure of gum disease dangers.
We’ve all heard about plaque, and know we don’t want it. Read on for full disclosure of gum disease dangers that threaten both our oral health and our general health. What are the recognised dangers of plaque build up? tooth decay periodontitis tooth loss heart disease diabetes stroke rheumatoid arthritis What is dental plaque? It’s…
Read more »Let’s help kids bike to school every day – safely!
Be active for bike to school week. Bike to school week 23rd September 2019 There was a time when most children either walked to school, or cycled. Nowadays many young people are not getting the exercise they need to develop healthy, strong bodies. Teenagers who bike to school benefit from the routine of regular exercise…
Read more »Dental topics in the news this year focus our attention on a healthy mouth for life.
We’re four months into 2018, a good time for a quick review of some of the dental topics in the news this year. Current topics in dental health focus on great oral health for the whole family through good education and care at home. Concern for the health of our children. Probably the most reported…
Read more »Sugar habit? The UK sugar tax kicks in today
We need to kick our sugar habit because there are still too many children having bad teeth removed in our hospitals, and obesity is an increasing health problem. Junk food ads? A year on from the sugar tax – April 2019 The tax begins that will help us to curb our sugar intake. No longer…
Read more »Q: What will make me look and feel better?
Do you wonder what you can do to look and feel better? Which of these would you say ‘Yes!’ to? A. a mani/pedi B. an hour or so at the gym C. a great evening out with friends D. a week’s holiday in the sun E. a trip to the dentist Probably not many people would…
Read more »How much chocolate is too much?
This week, many of us will be out shopping for Easter. With that in mind, I asked myself about how much chocolate I should have in the house. There’s something so appealing about these fabulous chocolate creations, wrapped and boxed to temp and entice us! The magic of a shell that opens and colourful, tasty…
Read more »Getting five a day is easier than it sounds.
We’ve all read that we should be getting five portions of fruit and vegetables as part of a healthy diet. Here are some explainers and tips on how to add natural colour to our menu. Why are veg and fruit so good for us? they’re a great source of vitamins and minerals dietary fibre helps keep…
Read more »Today’s the day to stop smoking! National No Smoking Day 2018
Today’s the day to stop smoking and you just have to get through it! On National No Smoking Day 2018, it’s time to take a deep breath (or twenty!) as it’s the day to stop smoking. Here are a few bonuses to motivate you through the day: Think of how people who matter to you…
Read more »Would I give up smoking for others? No Smoking Day 2020
Would I give up smoking for others? It’s a good question to think about before No Smoking Day. It may help you to get though the day, and the one after too. It could motivate you to become smoke-free. Why should I give up smoking? If you’re a smoker, ask yourself: Would I? Why? Ten…
Read more »Think before you light up! Get ready for National No Smoking Day 2018!
Get ready! No Smoking Day 2018 is on Wednesday 14th March. It’s a special day intended to help people who are thinking of giving up smoking. Go smoke free for just one day! With a one day target, you can see how it is for you. It’s a great start. And if it’s just a…
Read more »Book a dental examination now, before exams begin!
Updated February 2019 If you have a teenager at home who’s taking GCSE, A level or university exams in the May/June session of 2019, they’ll be getting ready for mock exams now. They’ll be busy, but don’t leave it too late to get their teeth checked. You won’t want anything to stop them from doing…
Read more »Not feeling quite right? We can trust our local pharmacy to help.
Our local pharmacy is here to help us to be well and stay well! If we need a prescription filled, or we’re wondering which over the counter medicine to buy, we go to our local pharmacy. But actually they are able to do a lot more to help us stay well. When we think about…
Read more »Flouride in our water? Yes or no?
What is ‘fluoride’ and do we need fluoride in our water? When we talk about fluoride we are referring to the compound Sodium Fluoride (NaF), or another fluorine-containing salt. Sometimes fluoride in our water source occurs naturally. Some water boards add it. Fluoride is also a key ingredient in everyday tooth-care products, such as toothpaste….
Read more »Have the best fresh breath! Quick fixes and long term solutions!
It’s Valentine’s Day! Love it, hate it or ignore it, sometimes it’s not what we think that matters. Could be that it’s what someone else is thinking that makes the difference. Here are five simple ways to make a good impression: Spend some extra time on how you dress Pay attention to the person you’re…
Read more »Remember World Cancer Day
Don’t forget! It can make a difference if we remember World Cancer Day. World Cancer Day is a day we should remember. It’s a day for taking action! So now you’ve remembered the importance of today, there are two things to do right away: Put yourself first: remember the checks you need to do? Take…
Read more »It’s time to talk, because even a few words can make a difference
Take time to talk – time to reach out to a friend or colleague. The Time to Change campaign is led by Mind and Rethink Mental Illness. The focus of this special day is to help us all realise that just by being there to say a few words, we can support someone. We just…
Read more »It’s the end of January. How’s your year so far?
There’s been quite a few posts on our website and social media, as well as media news in general, encouraging us to do all sorts of things that will improve our relationships, our health and our life. Has it all been too much? Now it’s the end of January, it’s a good time to take…
Read more »‘Catch it. Bin it. Kill it.’ How to deal with flu bugs
The NHS campaigns every year to help prevent the spread of flu. Vulnerable people are offered free flu jabs by the NHS, but what about the rest of us? The NHS says: ‘Catch it. Bin it. Kill it.’ Which makes sense as germs can be caught before they’re spread on to someone else. It’s good to…
Read more »The 45 second check that could save your life! SpaDental supports Mouth Cancer Action Month.
45 seconds! Do yourself a favour, and do a mouth cancer quick check now! 45 seconds is not very long out of your busy schedule to check for any changes in your mouth. These few moments could be the best thing you do today. A mouth cancer quick check COULD SAVE YOUR LIFE! Look and…
Read more »Are e-cigarettes the answer?
As we are promoting Mouth Cancer Awareness Month, we decided to take a look at e-cigarettes E-cigarettes haven’t been around for so long that we are fully aware of their impact. But in five years, the number of people using e-cigarettes had quadrupled. Currently they are the most popular aid in the UK for people…
Read more »SpaDental is counting down to our new look website
SpaDental is launching a new website with a brand new look and exciting new features. Whether you use a smartphone, tablet or computer, there are big differences. As well as improved navigation, there is more information and additional ways to stay in touch with your dental team. Designed to be quick and easy to use,…
Read more »My lines have disappeared!
wanted to have the anti-wrinkle treatment because I felt the lines on my forehead were really visible and quite deep. I decided not to have any treatment around my eyes at this stage as I feel this is where my expression comes from. Since having the treatment, I can see the fine lines on my…
Read more »Well Done Chris 100k London to Brighton fundraising walk
Chris Hilling completed the 100k London to Brighton fundraising walk last weekend 21st/22nd June. Donate: http://uk.virginmoneygiving.com/ChrisGuy100k Chris Hilling completed the 100k from London to Brighton in aid of his chosen charities This is a one off. Chris has not done a sponsored event since his schooldays and probably won’t do one again. Chris is raising money for three causes: All Saints East…
Read more »Congratulations Karen
Congratulations to Karen, Mike and Family on the birth of their healthy baby boy “Taylor”. He arrived on time and on his due date. Photos to follow. Karens baby is one of three babies due to staff members at Spadental – Handforth, watch this space in September when we will be welcoming two more members…
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